With new guidelines in place as per Nov. 19th announcement around group fitness, we will be placing all Group-X classes on pause until further notice. They will be back! Thank you so much for you patience and understanding.

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January 2020

H.I.I.T Zone/ Des

January 9 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until February 27, 2020

For all the people who are short on time or just want to get in and out. This 30 min class alternates between high and low intensity exercise. This puts your body in an anaerobic state to burn some major calories. You'll be hammering muscles to strengthen full body at the same time. Des will be bringing the heat and challenging you to push your boundaries. ALL IN, 30 MINS, you got this!

Find out more »

H.I.I.T Zone/ Des

January 16 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until February 27, 2020

For all the people who are short on time or just want to get in and out. This 30 min class alternates between high and low intensity exercise. This puts your body in an anaerobic state to burn some major calories. You'll be hammering muscles to strengthen full body at the same time. Des will be bringing the heat and challenging you to push your boundaries. ALL IN, 30 MINS, you got this!

Find out more »

H.I.I.T Zone/ Des

January 23 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until February 27, 2020

For all the people who are short on time or just want to get in and out. This 30 min class alternates between high and low intensity exercise. This puts your body in an anaerobic state to burn some major calories. You'll be hammering muscles to strengthen full body at the same time. Des will be bringing the heat and challenging you to push your boundaries. ALL IN, 30 MINS, you got this!

Find out more »

H.I.I.T Zone/ Des

January 30 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until February 27, 2020

For all the people who are short on time or just want to get in and out. This 30 min class alternates between high and low intensity exercise. This puts your body in an anaerobic state to burn some major calories. You'll be hammering muscles to strengthen full body at the same time. Des will be bringing the heat and challenging you to push your boundaries. ALL IN, 30 MINS, you got this!

Find out more »

February 2020

H.I.I.T Zone/ Des

February 6 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until February 27, 2020

For all the people who are short on time or just want to get in and out. This 30 min class alternates between high and low intensity exercise. This puts your body in an anaerobic state to burn some major calories. You'll be hammering muscles to strengthen full body at the same time. Des will be bringing the heat and challenging you to push your boundaries. ALL IN, 30 MINS, you got this!

Find out more »

H.I.I.T Zone/ Des

February 13 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until February 27, 2020

For all the people who are short on time or just want to get in and out. This 30 min class alternates between high and low intensity exercise. This puts your body in an anaerobic state to burn some major calories. You'll be hammering muscles to strengthen full body at the same time. Des will be bringing the heat and challenging you to push your boundaries. ALL IN, 30 MINS, you got this!

Find out more »

H.I.I.T Zone/ Des

February 20 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until February 27, 2020

For all the people who are short on time or just want to get in and out. This 30 min class alternates between high and low intensity exercise. This puts your body in an anaerobic state to burn some major calories. You'll be hammering muscles to strengthen full body at the same time. Des will be bringing the heat and challenging you to push your boundaries. ALL IN, 30 MINS, you got this!

Find out more »

H.I.I.T Zone/ Des

February 27 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until February 27, 2020

For all the people who are short on time or just want to get in and out. This 30 min class alternates between high and low intensity exercise. This puts your body in an anaerobic state to burn some major calories. You'll be hammering muscles to strengthen full body at the same time. Des will be bringing the heat and challenging you to push your boundaries. ALL IN, 30 MINS, you got this!

Find out more »