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September 2020

MUSCLE FACTORY/ Tam

September 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until September 30, 2020

Don’t be intimidated by the name…. This 60-minute class is designed for all levels of fitness from beginner to advanced, focusing on weight training basics. Define and strengthen your body in this muscle conditioning class while learning proper body mechanics, lifting techniques and workout program design. Workouts will constantly be changing every week with new exercises, equipment and more!

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MUSCLE FACTORY/ Tam

September 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday, repeating until September 30, 2020

Don’t be intimidated by the name…. This 60-minute class is designed for all levels of fitness from beginner to advanced, focusing on weight training basics. Define and strengthen your body in this muscle conditioning class while learning proper body mechanics, lifting techniques and workout program design. Workouts will constantly be changing every week with new exercises, equipment and more!

Find out more »