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All events for PERFORMANCE MOBILITY/ Kelsey

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September 2020

PERFORMANCE MOBILITY/ Kelsey

September 22 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until September 29, 2020

Time to show your bodies some love – reduce stress, lighten your mood and keep your muscles feeling youthful. This class is designed as an active recovery to any workout, warm-up, cool-down or simply a break from sitting all day.  Mobility training helps to alleviate chronic pain, reduce injuries & increase overall performance.  Come join Kelsey as this is a class every Body can benefit from!

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PERFORMANCE MOBILITY/ Kelsey

September 29 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until September 29, 2020

Time to show your bodies some love – reduce stress, lighten your mood and keep your muscles feeling youthful. This class is designed as an active recovery to any workout, warm-up, cool-down or simply a break from sitting all day.  Mobility training helps to alleviate chronic pain, reduce injuries & increase overall performance.  Come join Kelsey as this is a class every Body can benefit from!

Find out more »