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September 2020

TABATA TURN-UP/Desiree

September 21 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until September 28, 2020

Intervals!! 20 seconds work followed by a 10 second rest. This workout will get your heart pumping & fly by. After powering through 10 songs of tough intervals including a mix up of weights & cardio, Desiree will finish with a killer ab BURN before a lovely stretch. We know Des's style may scare you... but you will be rocked in such a good way after this workout, don't be scared!

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TABATA TURN-UP/Desiree

September 28 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating until September 28, 2020

Intervals!! 20 seconds work followed by a 10 second rest. This workout will get your heart pumping & fly by. After powering through 10 songs of tough intervals including a mix up of weights & cardio, Desiree will finish with a killer ab BURN before a lovely stretch. We know Des's style may scare you... but you will be rocked in such a good way after this workout, don't be scared!

Find out more »