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Events for February 11, 2019

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9:15 am

SPIN-Cynthia

February 11 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until May 31, 2019

SPIN: Whether you ride to get stronger, nurture your body and spirit, sweat out the events of the day or reinvent yourself. Come out and enjoy the hills, sprints and flat road. It’s your ride.

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3:2:1 CIRCUIT- Heidi

February 11 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Monday, repeating until March 31, 2019

3:2:1 CIRCUIT: Following template of a super popular workout system, we’ve designed an effective circuit to start your week off right. 3 minutes, 2 minutes, 1 minute of core, strength & cardio……AGAIN AND AGAIN. Time will fly by, body will be burning some serious fuel!!

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12:10 pm

SPIN- Tara

February 11 @ 12:10 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:10pm on Monday, repeating until May 28, 2019

SPIN: Whether you ride to get stronger, nurture your body and spirit, sweat out the events of the day or reinvent yourself. Come out and enjoy the hills, sprints and flat road. It’s your ride.

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5:15 pm

SPIN- Robyn

February 11 @ 5:15 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Monday, repeating until May 27, 2019

SPIN: Whether you ride to get stronger, nurture your body and spirit, sweat out the events of the day or reinvent yourself. Come out and enjoy the hills, sprints and flat road. It’s your ride.

Find out more »

6:00 pm

POWER H.I.I.T- Desiree

February 11 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until May 27, 2019

Power H.I.I.T: High intensity interval training with a combination of cardio and resistance. All out, 30 mins! You got this.

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7:15 pm

YOGA FLOW- Krista

February 11 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating until May 27, 2019

YOGA FLOW: Give yourself an opportunity to connect movement & breathe. Challenge your body with strength, balance, and flexibility. Leave feeling peaceful, open and refreshed.

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