Events for February 22, 2019

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9:15 am

SPIN- Trudy

February 22 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Friday, repeating until July 31, 2019

SPIN: Whether you ride to get stronger, nurture your body and spirit, sweat out the events of the day or reinvent yourself. Come out and enjoy the hills, sprints and flat road. It’s your ride.

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10:15 am

YOGA MOBILITY- Rhonda

February 22 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Friday, repeating until August 30, 2019

YOGA MOBILITY: Release the high-tension areas of the body. Our lifestyle naturally leaves us tight & potentially in pain through certain areas of our body. This class will focus on chest opening, twists, shoulders & hips.

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