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Events for April 18, 2019

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6:15 am

SPIN- Cynthia

April 18 @ 6:15 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Thursday, repeating until April 25, 2019

SPIN: Whether you ride to get stronger, nurture your body and spirit, sweat out the events of the day or reinvent yourself. Come out and enjoy the hills, sprints and flat road. It’s your ride.

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9:15 am

TABATA &STRETCH- Tegan

April 18 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Thursday, repeating until May 30, 2019

TABATA & STRETCH: High intensity intervals. 20 seconds work to 10 seconds rest. You will work hard and the class will FLY by!! Enjoy a well deserved 15 min stretch post workout!!Come sweat with us.

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12:10 pm

FUNCTIONAL STRENGTH-Heather

April 18 @ 12:10 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:10pm on Thursday, repeating until May 30, 2019

FUNCTIONAL STRENGTH: A quick full body blast that will leave you feeling stronger and ready to take on the rest of your day!

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5:30 pm

SPIN-Amanda

April 18 @ 5:30 pm - 6:15 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until May 30, 2019

SPIN: Whether you ride to get stronger, nurture your body and spirit, sweat out the events of the day or reinvent yourself. Come out and enjoy the hills, sprints and flat road. It’s your ride.

Find out more »

6:30 pm

SPARTAN TRAINING- must PRE Register $$

April 18 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Thursday, repeating until July 4, 2019

Come get dialed for our local Spartan race or enjoy a high intensity class. This is a pre registered 12 week long program. Workouts are 1/week cardio focus (majority done outside) and 1/week strength focus (majority done in group room). Please call gym to register!!

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