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Events for September 19, 2019

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9:15 am

TABATA&STRETCH/Heidi

September 19 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Thursday, repeating until December 19, 2019

TABATA & STRETCH: High intensity intervals. 20 seconds work to 10 seconds rest. You will work hard and the class will FLY by!! Enjoy a well deserved 15 min stretch post workout!!Come sweat with us.

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5:15 pm

SPIN/Amanda

September 19 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15pm on Thursday, repeating until December 19, 2019

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6:00 pm

ZUMBA/Josee

September 19 @ 6:00 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 19, 2019

Come join the party. There are many shortcuts to happiness, dancing is one of them!! See you there.

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7:15 pm

STRENGTH YOGA/Marhyn

September 19 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Thursday, repeating until December 19, 2019

A slow start, gentle warm up. Mar will then build some heat & make you sweat, she will be sure to finish with some slow, releasing postures. Come join this gem, her first classes taught are with us, we are pumped to have her.

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