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Events for September 25, 2019

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6:30 am

CIRCUIT WORKS/Tam & Des

September 25 @ 6:30 am - 7:10 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Wednesday, repeating until December 18, 2019

CIRCUIT WORKS: Hammer out a quick circuit to start your day right. Always a blend of body weight exercises, cardio and resistance. All out, 40 mins! Times intervals. You got this!

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9:15 am

FLOW YOGA/Kali

September 25 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Wednesday, repeating until December 18, 2019

YOGA FLOW: Give yourself an opportunity to connect movement & breathe. Challenge your body with strength, balance, and flexibility. Leave feeling peaceful, open and refreshed.

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12:10 pm

SPIN/Heather

September 25 @ 12:10 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:10pm on Wednesday, repeating until December 18, 2019

SPIN: Whether you ride to get stronger, nurture your body and spirit, sweat out the events of the day or reinvent yourself. Come out and enjoy the hills, sprints and flat road. It’s your ride.

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5:30 pm

SCULPT/Tamara

September 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until December 18, 2019

SCULPT: Resistance (muscle) focus. Come join us for a full body workout. The equipment and style will always be changing, but we promise we won’t miss a muscle.

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