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Events for October 4, 2019

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9:15 am

SPIN/Trudy

October 4 @ 9:15 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Friday, repeating until December 20, 2019

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10:15 am

YOGA MOBILITY/Rhonda

October 4 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Friday, repeating until December 20, 2019

Join this amazing instructor as she guides you through an incredibly gentle practice. Her focus is on high tension areas- shoulders, chest, hips..... Your body will respond well to the release. You will leave feeling so good, such a great way to start off the weekend! We will see you there.

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