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Events for November 5, 2019

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6:30 am

TURN & BURN/Tam & Des

November 5, 2019 @ 6:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Tuesday, repeating until December 17, 2019

Turn & Burn is a circuit-style class designed to start your day right with challenges to your mind and body! This class is a full-body workout using various equipment that will build strength & burn fat. Turn over a workout in 30 mins & continue to burn calories all day long!

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10:30 am

SOUL CYCLE/Nancy

November 5, 2019 @ 10:30 am - 11:15 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until December 17, 2019

Intimidated by SPIN CLASSES, unsure how to set up the bike, not sure you can make it through a class, or just straight up want a lower key ride. WE GOT YOU!!! Join Nancy to learn about bike fit, breathing, body positioning and enjoy a short half hour ride, no pressure. STRONGLY encouraged to work […]

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5:30 pm

DANCE FUSION/Des & Tam

November 5, 2019 @ 5:30 pm - 6:10 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until December 17, 2019

DANCE FUSION: We’re brining you a fun, dance inspired workout. You won’t even know you’re working out!! Dance routines/styles will be swapped out every 4-6 weeks to allow participants to get the hang of the workout. Come have some fun with us, party mode!!

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