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Events for November 7, 2019

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6:15 am

Spin/Cynthia

November 7 @ 6:15 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Thursday, repeating until November 28, 2019

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9:15 am

TABATA&STRETCH/Heidi

November 7 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Thursday, repeating until December 19, 2019

TABATA & STRETCH: High intensity intervals. 20 seconds work to 10 seconds rest. You will work hard and the class will FLY by!! Enjoy a well deserved 15 min stretch post workout!!Come sweat with us.

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12:10 pm

FUNCTIONAL STRENGTH/Heather

November 7 @ 12:10 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:10pm on Thursday, repeating until December 19, 2019

FUNCTIONAL STRENGTH: A quick full body blast that will leave you feeling stronger and ready to take on the rest of your day!

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6:00 pm

ZUMBA/Josee

November 7 @ 6:00 pm - 6:50 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until December 19, 2019

Come join the party. There are many shortcuts to happiness, dancing is one of them!! See you there.

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