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Events for January 15, 2020

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6:15 am

TURN&BURN/ Des

January 15 @ 6:15 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Wednesday, repeating until January 29, 2020

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9:45 am

FIRE FLOW YOGA / Kali

January 15 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating until March 11, 2020

All levels welcome, all of the time! Yoga is about carving out space for self care. It's taking time to go inwards, connect body & breathe, and create mental space. I will always encourage you to work and move in a way that honors your body. That being said, you are stronger than you think. […]

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11:00 am

FOREVER FIT/ Des

January 15 @ 11:00 am - 11:50 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until March 11, 2020

Intimidated by Group X classes? Not looking for intensity? Coming back from an injury? Been a while? Just starting out? Aging gracefully? We want you to enjoy the family and support of Group X in a really encouraging, motivating and lifestyle fitting way! Come hang out with us and enjoy a full body, low impact […]

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12:10 pm

SPIN/Heather

January 15 @ 12:10 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:10pm on Wednesday, repeating until February 12, 2020

Heather knows her stuff. Come enjoy her knowledge of indoor training to better yourself when you hit the real road. Whether you ride to get stronger, nurture your body and spirit, sweat out the events of the day or reinvent yourself. Come out and enjoy the hills, sprints and flat road. It’s your ride.

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5:30 pm

DANCE FUSION/ Des

January 15 @ 5:30 pm - 6:10 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until February 12, 2020

DANCE FUSION: We’re brining you a fun, dance inspired workout. You won’t even know you’re working out!! Dance routines/styles will be swapped out every 4-6 weeks to allow participants to get the hang of the workout. Come have some fun with us, party mode!!

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6:30 pm

H.I.I.T/Tam

January 15 @ 6:30 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Wednesday, repeating until February 12, 2020

Bring on the fat burning. This 30 min workout will attack stubborn fat and have you feeling amazing!! Make sure your heart is ready, CARDIO!!! Tam will be utilizing both Group X room as well as spin room for this class!!

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