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Events for January 16, 2020

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6:15 am

Spin/Cynthia

January 16 @ 6:15 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Thursday, repeating until January 30, 2020

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9:15 am

BURNOUT/Heidi

January 16 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Thursday, repeating until March 12, 2020

Resistance (muscle) focus. Come join us for a full body workout. The equipment and style will always be changing, but we promise we won’t miss a muscle.

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12:10 pm

FUNCTIONAL STRENGTH/Heather

January 16 @ 12:10 pm - 12:50 pm
|Recurring Event (See all)

An event every week that begins at 12:10pm on Thursday, repeating until February 13, 2020

FUNCTIONAL STRENGTH: A quick full body blast that will leave you feeling stronger and ready to take on the rest of your day!

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5:30 pm

PowerH.I.I.T/ Des

January 16 @ 5:30 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until February 13, 2020

For all the people who are short on time or just want to get in and out. This 30 min class alternates between high and low intensity exercise. This puts your body in an anaerobic state to burn some major calories. You'll be hammering muscles to strengthen full body at the same time. Des will […]

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6:15 pm

ZUMBA/Josee

January 16 @ 6:15 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:15pm on Thursday, repeating until February 13, 2020

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