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Events for January 28, 2020

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9:15 am

TABATA&STRETCH/Heidi

January 28 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:15am on Tuesday, repeating until March 10, 2020

Intervals!! 20 seconds work followed by a 10 second rest. This workout will get your heart pumping & fly by.

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10:30 am

SOUL CYCLE/ Nancy

January 28 @ 10:30 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until March 10, 2020

Intimidated by Spin? A wonderful opportunity to come and learn about Spin, take it slow and get your cardio in!! Lots of time to ask questions, ensure proper bike fit and feel comfortable workout at your own pace. Come join our wonderful Nancy for a 30 min ride, you will great after you finish!!

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5:30 pm

SCULPT/ Tam

January 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating until February 11, 2020

Come join this beauty for a full body workout. She won't miss a muscle. All levels welcome

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