Group X
Update 2021 – We will offering some low intensity classes! Stay tuned.
With new guidelines in place as per Nov. 19th announcement around group fitness, we will be placing all Group-X classes on pause until further notice. They will be back! Thank you so much for you patience and understanding.
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February 2021
FRIDAY FEELS YOGA/ Rhonda
You won't want to miss this hour with Rhonda. She creates such a welcoming environment and leads such a gentle, beautiful class. Lots of breathe work, relaxation and an incredible space to continue to grow on your journey. All levels are welcome. Leave feeling good after Friday FEELS!!!!
Find out more »MOBILITY: ACTIVE RECOVERY/ Kelsey
Time to show your bodies some love – reduce stress, lighten your mood and keep your muscles feeling youthful. This class is designed as an active recovery to any workout, warm-up, cool-down or simply a break from sitting all day. Mobility training helps to alleviate chronic pain, reduce injuries & increase overall performance. Come join Kelsey as this is a class every BODY can benefit from!
Find out more »April 2021
GYM CLOSED
We are closed annually on Easter Sunday. See you tomorrow when we're open regular hours 5am-11pm. Enjoy your Easter!
Find out more »August 2021
HOLIDAY HOURS!
GYM HOURS: 7am - 8pm DAYCARE: closed. Have a safe long weekend!
Find out more »September 2021
HOLIDAY HOURS!
GYM HOURS: 7am - 8pm DAYCARE: closed. Have a safe long weekend!
Find out more »November 2021
HOLIDAY HOURS!!!
GYM HOURS: 7am-8pm DAYCARE: closed Remembrance Day...
Find out more »December 2021
HOLIDAY HOURS
Fitness Inc. will close at 2pm for Christmas eve. Have a great holiday everyone!
Find out more »GYM IS CLOSED!!!
Merry Christmas and happy Boxing Day shopping!!! See you all December 27th.
Find out more »HOLIDAY HOURS
Fitness Inc. will close at 2pm for New Years eve. See you next year!
Find out more »January 2022
GYM CLOSED!!!
Gym is closed for January 1st. Everyone have a safe and happy NY's! Reopening at our regular time tomorrow.... We know we'll see y'all then!
Find out more »February 2022
HOLIDAY HOURS!
Gym open 7am-8pm, no group classes, day care is closed. Have a great BC Family Day!
Find out more »April 2022
GYM CLOSED
We are closed annually on Easter Sunday. See you tomorrow when we're open regular hours 5am-11pm. Enjoy your Easter!
Find out more »June 2022
STRONGMAN (gym closed)
Fitness Inc.'s annual Strongman competition is going on today!!! Come on down to Western Financial Place (the Rec Plex) and cheer on all the athletes participating in this amazing event that has become the staple of Sam Steele days! Held annually the third Saturday in June, this event is locally sponsored and draws a HUGE crowd, so make sure to get your seats early as seating is limited. Trust me, it's where you want to be!!! As Fitness Inc hosts…
Find out more »August 2022
HOLIDAY HOURS!
GYM HOURS: 7am - 8pm DAYCARE: closed. Have a safe long weekend!
Find out more »September 2022
HOLIDAY HOURS!
GYM HOURS: 7am - 8pm DAYCARE: closed. Have a safe long weekend!
Find out more »November 2022
HOLIDAY HOURS!!!
GYM HOURS: 7am-8pm DAYCARE: closed Remembrance Day...
Find out more »December 2022
HOLIDAY HOURS
Fitness Inc. will close at 2pm for Christmas eve. Have a great holiday everyone!
Find out more »