Group X

Loading Events

Update 2021 – We will offering some low intensity classes! Stay tuned.

 

With new guidelines in place as per Nov. 19th announcement around group fitness, we will be placing all Group-X classes on pause until further notice. They will be back! Thank you so much for you patience and understanding.

Meet Our Instructors

Loading Events

Past Events

Events Search and Views Navigation

Event Views Navigation

March 2021

MOBILITY: ACTIVE RECOVERY/ Kelsey

March 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until March 20, 2021

Time to show your bodies some love – reduce stress, lighten your mood and keep your muscles feeling youthful. This class is designed as an active recovery to any workout, warm-up, cool-down or simply a break from sitting all day.  Mobility training helps to alleviate chronic pain, reduce injuries & increase overall performance.  Come join Kelsey as this is a class every BODY can benefit from!

Find out more »

FLOW YOGA/ Krista

March 8 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating until March 29, 2021

Krista is incredible. She leads a beautiful, themed class that leaves you feeling wonderful. The energy of the class varies, all levels are welcomed and encouraged. You won't regret carving out this space for yourself.

Find out more »

PILATES/ Tam

March 9 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until March 30, 2021

Think lifting weights is the only way to get a good workout?  Think again! Use your own bodyweight to get a full-body workout, while improving your overall body awareness and muscle tone. This is a low impact workout hitting the entire body with lots of core work and toning.

Find out more »

FRIDAY FEELS YOGA/ Rhonda

March 12 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating until March 26, 2021

You won't want to miss this hour with Rhonda. She creates such a welcoming environment and leads such a gentle, beautiful class. Lots of breathe work, relaxation and an incredible space to continue to grow on your journey. All levels are welcome. Leave feeling good after Friday FEELS!!!!

Find out more »

MOBILITY: ACTIVE RECOVERY/ Kelsey

March 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until March 20, 2021

Time to show your bodies some love – reduce stress, lighten your mood and keep your muscles feeling youthful. This class is designed as an active recovery to any workout, warm-up, cool-down or simply a break from sitting all day.  Mobility training helps to alleviate chronic pain, reduce injuries & increase overall performance.  Come join Kelsey as this is a class every BODY can benefit from!

Find out more »

FLOW YOGA/ Krista

March 15 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating until March 29, 2021

Krista is incredible. She leads a beautiful, themed class that leaves you feeling wonderful. The energy of the class varies, all levels are welcomed and encouraged. You won't regret carving out this space for yourself.

Find out more »

PILATES/ Tam

March 16 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until March 30, 2021

Think lifting weights is the only way to get a good workout?  Think again! Use your own bodyweight to get a full-body workout, while improving your overall body awareness and muscle tone. This is a low impact workout hitting the entire body with lots of core work and toning.

Find out more »

FRIDAY FEELS YOGA/ Rhonda

March 19 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating until March 26, 2021

You won't want to miss this hour with Rhonda. She creates such a welcoming environment and leads such a gentle, beautiful class. Lots of breathe work, relaxation and an incredible space to continue to grow on your journey. All levels are welcome. Leave feeling good after Friday FEELS!!!!

Find out more »

MOBILITY: ACTIVE RECOVERY/ Kelsey

March 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until March 20, 2021

Time to show your bodies some love – reduce stress, lighten your mood and keep your muscles feeling youthful. This class is designed as an active recovery to any workout, warm-up, cool-down or simply a break from sitting all day.  Mobility training helps to alleviate chronic pain, reduce injuries & increase overall performance.  Come join Kelsey as this is a class every BODY can benefit from!

Find out more »

FLOW YOGA/ Krista

March 22 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating until March 29, 2021

Krista is incredible. She leads a beautiful, themed class that leaves you feeling wonderful. The energy of the class varies, all levels are welcomed and encouraged. You won't regret carving out this space for yourself.

Find out more »

PILATES/ Tam

March 23 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until March 30, 2021

Think lifting weights is the only way to get a good workout?  Think again! Use your own bodyweight to get a full-body workout, while improving your overall body awareness and muscle tone. This is a low impact workout hitting the entire body with lots of core work and toning.

Find out more »

FRIDAY FEELS YOGA/ Rhonda

March 26 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Friday, repeating until March 26, 2021

You won't want to miss this hour with Rhonda. She creates such a welcoming environment and leads such a gentle, beautiful class. Lots of breathe work, relaxation and an incredible space to continue to grow on your journey. All levels are welcome. Leave feeling good after Friday FEELS!!!!

Find out more »

FLOW YOGA/ Krista

March 29 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Monday, repeating until March 29, 2021

Krista is incredible. She leads a beautiful, themed class that leaves you feeling wonderful. The energy of the class varies, all levels are welcomed and encouraged. You won't regret carving out this space for yourself.

Find out more »

PILATES/ Tam

March 30 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until March 30, 2021

Think lifting weights is the only way to get a good workout?  Think again! Use your own bodyweight to get a full-body workout, while improving your overall body awareness and muscle tone. This is a low impact workout hitting the entire body with lots of core work and toning.

Find out more »

April 2021

No Classes

April 2
|Recurring Event (See all)

One event on April 5, 2021 at 12:00 am

Find out more »

GYM CLOSED

April 4

We are closed annually on Easter Sunday. See you tomorrow when we're open regular hours 5am-11pm. Enjoy your Easter!

Find out more »

No Classes

April 5
|Recurring Event (See all)

One event on April 5, 2021 at 12:00 am

Find out more »
+ Export Events