All classes are FREE for all members!

Instructors

Heidi Harris (Group X - Coordinator)

Classes:

BURNOUT
CORE & ABS
FUNCTIONAL STRENGTH
SCULPT
TABATA
SPIN

Certifications:

  • Schwinn Spin Certification 12/16/2017
  • Keiser Spin Certified
  • CFES Weight Training Instructor National Certification
  • BCRPA Group Fitness Leader
  • Bachelor of Education
  • NFLA (BCRPA, SPRA) Group Fitness Instructor
  • Tabata Bootcamp Certified
  • CanFit Member

Tamara Stiles

Classes:

Abs & Core
Burnout
Dance
Forever Fit
Functional Strength
HIIT
Sculpt
Tabata
Turn & Burn
Booty Camp
Step
Spin

Certifications:

  • ISSA Certified Personal Trainer
  • First Aid/CPR
  • Schwinn Certified 12/16/17
  • ISSA Certified Specialist Sports Nutrition

Carly Eldred

Classes:

Spin

Dorthea

Classes:

Spin
Tabata
Functional Strength
Muscle Pump
Booty Camp

Certifications:

  • AFLCA – Portable Equipment, Cycle, Choreography, Aquatic Exercise
  • Get Ripped Certification
  • Les Mills Tone Certification
  • Keiser M3 Cycle Certified
  • First Aid Level C