All classes are FREE for all members!

Instructors

Heidi Harris (Group X - Coordinator)

Classes:

BURNOUT
CORE & ABS
FUNCTIONAL STRENGTH
SCULPT
TABATA
SPIN

Certifications:

  • Schwinn Spin Certification 12/16/2017
  • Keiser Spin Certified
  • CFES Weight Training Instructor National Certification
  • BCRPA Group Fitness Leader
  • Bachelor of Education
  • NFLA (BCRPA, SPRA) Group Fitness Instructor
  • Tabata Bootcamp Certified
  • CanFit Member

Anna Kneblewski

Classes:

Strength & Tone
Kickbox/Yoga

Certifications:

  • 10 years teaching group fitness
  • Les Mills BodyCombat and BodyPump Instructor.
  • SoulBody Barre, Unhitched, LIIT and Power Instructor
  • Regymen Coach (HIIT, boxing, TRX, kettlebell, ski-erg, and assault bike)
  • Yoga 200hr - Yoga Alliance
  • Fitness Instructor Specialist Certified with CanFitPro.
  • Registered Nurse with Master in Nursing Education with 20 years of experience.

Shauna Mcmullin

Classes:

Flow yoga

Certifications:

Shauna completed her 200hr YTT in Bali last October.

Cynthia

Classes:

Spin

Certifications:

  • Schwinn Certified 12/16/17
  • First Aid/CPR
  • Bachelor in Physical Therapy