All classes are FREE for all members!

Instructors

HEIDI HARRIS (Group X - Coordinator)

Classes:

BURNOUT, CORE & ABS, FUNCTIONAL STRENGTH, SCULPT, TABATA, SPIN

Certifications:

SCHWINN SPIN CERTIFICATION 12/16/2017
KEISER SPIN CERTIFIED
CFES WEIGHT TRAINING INSTRUCTOR NATIONAL CERTIFICATION
BCRPA GROUP FITNESS LEADER
BACHELOR OF EDUCATION
NFLA (BCRPA, SPRA) GROUP FITNESS INSTRUCTOR
TABATA BOOTCAMP CERTIFIED
CANFIT MEMBER
CPR

DESIREE

Classes:

DANCE FIT, FOREVER FIT, HIIT, TABATA, TURN & BURN

Certifications:

Diploma in Exercise Science (College of the Rockies)
Diploma in Personal Training and Instruction (College of the Rockies)
CSEP Certified Personal Trainer (Gold Standard)
SportMed Sports First Aid
Canadian Red Cross Emergency First Aid CPR/AED Level A

TAM

Classes:

ABS & CORE, BURNOUT, DANCE, FOREVER FIT, FUNCTIONAL STRENGTH, HIIT, SCULPT, TABATA, TURN & BURN, BOOTY CAMP, STEP, SPIN

Certifications:

ISSA CERTIFIED PERSONAL TRAINER
FIRST AID/CPR
SCHWINN CERTIFIED 12/16/17
ISSA CERTIFIED SPECIALIST SPORTS NUTRITION