Discover what's possible.

Group X

Classes for all ages and abilities, free for all members.

$34.99 a month for 1 year membership!

New year, New you?

Memberships

We offer a range of drop-ins short and longterm packages

About

Our beautiful new facility is the largest gym in the Cranbrook area with 12,500 sq ft. Which is complete with an amazing team of certified Personal Trainers, a Nutritionist, a protein smoothie bar, a Women-Only area, complimentary Group X classes, onsite child care, a stand-up tanning booth, a spin room, weight training, multi-use change rooms with steam rooms, and towel & locker service. The Fitness Inc family continues to grow, and we are honoured to provide a fun, safe atmosphere to our community!

Personal Trainers

Daycare

Team Training

Tanning

  • And the giveaway winner of a 1 year FREE pass is…. 🥁🥁🥁 🥁 
@kirstenmurrell CONGRATS! 

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#giveawaywinner #gym #fitness #reelsvideo

    And the giveaway winner of a 1 year FREE pass is…. 🥁🥁🥁 🥁 @kirstenmurrell CONGRATS! . . . #giveawaywinner #gym #fitness #reelsvideo

  • Gym Etiquette 101 W/ @train_with_tam #nowyouknow 💪😎 

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#gym #fitness #reelsvideo #trend #gymgoals #personaltraining

    Gym Etiquette 101 W/ @train_with_tam #nowyouknow 💪😎 . . . #gym #fitness #reelsvideo #trend #gymgoals #personaltraining

  • Barbell Blast starts this Saturday! Hosted by Ryan 🙌
Are you ready to BLAST all your muscles that get you results? This energetic, one-hour class uses an adjustable barbell, weight plates, step trainer and body weight for the ultimate head-to-toe workout. A combination of time under tension, tempo change, staggered repetition, rhythm, balance and coordination will be explored. Please arrive early for your equipment setup.

    Barbell Blast starts this Saturday! Hosted by Ryan 🙌 Are you ready to BLAST all your muscles that get you results? This energetic, one-hour class uses an adjustable barbell, weight plates, step trainer and body weight for the ultimate head-to-toe workout. A combination of time under tension, tempo change, staggered repetition, rhythm, balance and coordination will be explored. Please arrive early for your equipment setup.

  • Re-introducing @strongdad_d another amazing personal trainer here at FI, specializing in all things Strongman! 💪😀 
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Hey everyone! 

I’m a lifelong athlete and have been involved in sports from hockey, baseball, and football, to wakeboarding, and waterskiing. 3 years ago I found the strength sport of strongman. It has revolutionized my life and my approach to training. I’ve become a certified trainer with ISSA and am excited to share my experience and help people navigate what can be a very intimidating journey into lifting for strength. I want to show you that lifting can be for every person at every level and how it can greatly improve your quality of life! 

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#gym #trainer #strongman #reels #insta #cranbrook

    Re-introducing @strongdad_d another amazing personal trainer here at FI, specializing in all things Strongman! 💪😀 —————————— Hey everyone! I’m a lifelong athlete and have been involved in sports from hockey, baseball, and football, to wakeboarding, and waterskiing. 3 years ago I found the strength sport of strongman. It has revolutionized my life and my approach to training. I’ve become a certified trainer with ISSA and am excited to share my experience and help people navigate what can be a very intimidating journey into lifting for strength. I want to show you that lifting can be for every person at every level and how it can greatly improve your quality of life! . . #gym #trainer #strongman #reels #insta #cranbrook

  • GIVEAWAY TIME! 💪🥳 To celebrate our New Year Sale on now until Jan 31st, we will be giving away a FREE 1 YEAR MEMBERSHIP. All you have to do to enter is 
- tag your workout pal in the comments
- like this post & be following us 
- bonus points if you share this post in your story and tag us 

You can submit until Jan 24th Winner will be announced on Jan 25th 👊🙂 (unlimited entries allowed) GOOD LUCK! 

#newyearnewme #cranbrook #resolutions #gymmotivation 

WARNING ⚠️ for some previous giveaways some jerks have created fake similar @  accounts and msg’d ppl saying they won and to click on a link. We will NEVER ask you to click on anything or provide any personal info. Winners will simply be announced on our page, easy peasy.

    GIVEAWAY TIME! 💪🥳 To celebrate our New Year Sale on now until Jan 31st, we will be giving away a FREE 1 YEAR MEMBERSHIP. All you have to do to enter is - tag your workout pal in the comments - like this post & be following us - bonus points if you share this post in your story and tag us You can submit until Jan 24th Winner will be announced on Jan 25th 👊🙂 (unlimited entries allowed) GOOD LUCK! #newyearnewme #cranbrook #resolutions #gymmotivation WARNING ⚠️ for some previous giveaways some jerks have created fake similar @ accounts and msg’d ppl saying they won and to click on a link. We will NEVER ask you to click on anything or provide any personal info. Winners will simply be announced on our page, easy peasy.

  • One of newer additions to the personal training team meet Sean! Aka @trainwithintent.ca 

Hi everyone! 👋😃 I studied Exercise Science at University and have worked as a personal trainer and coach for over 14 years. This experience has developed a broad and extensive range of knowledge through working with a wide variety of athletes and exploring different training modalities. Much of my experience has been through CrossFit, which allows for a variety of familiarity with weightlifting, gymnastics and high intensity fitness. I have a lot of experience preparing athletes for and coaching them through many types of competition, including CrossFit as well as sport specific. Whether you are interested in performing better in a particular area or just want to improve overall fitness, I can design a custom program and will work with you to achieve your goals. Teaching people to move better has been my full time career!
I have accumulated a ton of certifications over the years to enhance my coaching knowledge and abilities.

#fitnessjourney #gym #personaltrainer #reelsvideo #reelsinstagram

    One of newer additions to the personal training team meet Sean! Aka @trainwithintent.ca Hi everyone! 👋😃 I studied Exercise Science at University and have worked as a personal trainer and coach for over 14 years. This experience has developed a broad and extensive range of knowledge through working with a wide variety of athletes and exploring different training modalities. Much of my experience has been through CrossFit, which allows for a variety of familiarity with weightlifting, gymnastics and high intensity fitness. I have a lot of experience preparing athletes for and coaching them through many types of competition, including CrossFit as well as sport specific. Whether you are interested in performing better in a particular area or just want to improve overall fitness, I can design a custom program and will work with you to achieve your goals. Teaching people to move better has been my full time career! I have accumulated a ton of certifications over the years to enhance my coaching knowledge and abilities. #fitnessjourney #gym #personaltrainer #reelsvideo #reelsinstagram

  • Strongman

    Fitness Inc.’s Strongman Classic 2022 was back June 18th during Sam Steele Days! It was an incredible day. Thank you again to all of our sponsors, athletes, volunteers, and spectators. New 2023 registration info, is up now.

    Clients Testimonials

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    Recent Reviews

    total ratings: 102

    average: 4.6

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    Sean- 5

    This gym is seriously my new favorite gym, hands down!! excellent, original hammer strength equipment it's cleaned constantly, the vibe is unreal and everyone is there to do work...staring at mountains in between sets helps too. I've trained all over north America during my time competing and this place stands head and shoulders above the rest, hands down.

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    Ryan Beninger- 5

    Fitness inc is incredible, the clients are friendly and the staff rocks. Super clean and the owner's awesome!!

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    Justin H- 4

    Nice set up, lots of weights and machines, with cardio upstairs. Only thing I didn't like was that the only bathrooms were downstairs, and there's nowhere to fill your water bottle, except in 1 of 2 sinks in the bathroom.