Ever since I can remember I have been involved with health and fitness, from competitive dance & various sports to being an adrenaline junkie on my snowmobile in the backcountry. I am a determined and motivated individual who puts 100% into whatever I do, and I like to train my clients the same way!
I am all about pushing people out of their comfort zone and showing you what your bodies are truly capable of. Being a multi-sport athlete and suffering from my fair share of related injuries created a passion within to learn more about Sports medicine and rehabilitation.
It doesn’t matter if you’re looking for a high-energy trainer to give you that extra push to reach the next level or looking to return to activity following an injury or medical limitation, I will be with you every step of the way! What are you waiting for? Set up a consultation with me today and let’s get started.
WORK HARD PLAY HARDER
I desire to help you reach your fitness goals. I will provide you with knowledge, tools, and support to achieve success.
(Free orientation/ Start up program for new members)
Meet & Greet
$100.00 + tax = $105.00
(30 mins) $45.00 + tax = $47.25
(30 mins) $50.00 + tax = $52.50
Fitness assessment & Body composition
(60 mins) $80.00 + tax = $84.00
Orientation/start up program
(45- 60 mins) $60.00 + tax = $63.00
(30 mins) $50 + tax = $52.50
Mobility Assessment & Personalized Performance Programming
(30 mins + program) $100 + tax = $105
(1 session/wk) $259.00 + tax = $271.95
(2 sessions/wk) $496.00 + tax = $520.80
(3 sessions/wk) = $711 + tax
(1 session/wk) $452.00 + tax = $474.60
(2 sessions/wk) $860.00 + tax = $903.00
(3 sessions/wk) = $1224 + tax
(1 session/wk) $599.00 + tax = $628.99
(2 sessions/wk) $999.00 + tax = $1,048.96
Personal Training + Nutrition packages
2 training sessions per week (8 total)
Basic meal plan
2 training sessions per week (8 total),
Meal/macro plan w/ weekly check-ins
3 sessions per week (12 total),
Customized nutrition plan w/
weekly check-ins or accountability