Our Team
Randi Payne
My health journey started a few years ago and over time my love for fitness grew more & more, I just knew I wanted to help others.
Throughout the years, I learned to aim my energy towards something positive & beneficial which helped me overcome my personal struggles as well as my fitness barriers. Exercise has helped me progress both physically & mentally which inspired me to step out of my comfort zone & challenge myself.
Holding a Personal Training Specialist & Healthy Eating & Weight Loss Coach certification with CanFitPro, we will work together to build a program that you enjoy & get you the results you want. You will be fully supported & held accountable throughout your journey to becoming a healthier, happier version of yourself!
Talk soon!
Certifications:
Healthy Eating & Weight Loss Coach (CanFit Pro)
Level 1 First Aid
Contact:
Follow:
Kelsey Beamish
My passion is to help others improve their health and to feel good on the inside, and the outside. I believe everyone has what it takes to achieve, and even surpass their goals, it’s just about moving forward one step at a time. I am a Registered Holistic Nutritionist (CSNN), Personal Training Specialist (CanFitPro) and Certified Running Coach and Marathon Running Coach (ASFP), with a special interest in functional strength, mobility and injury prevention. Life is what happens when you step outside of your comfort zone, and I’m here to take that step with you!
(Update: Not Currently Accepting New Clients )
Certifications:
Personal Training specialist (Canfitpro)
Certified Run Coach (ASFP)
Functional Mobility & Functional Mobility Assessments (Active Life Pro)
Pre-Script Level 1 (PreScript)
Trauma-Informed Care Provider (AHS)
Contact:
Follow:
Tom Dobson
Four years in Strongman have allowed me to compete and podium with some of the top-level individuals and professionals in the sport. Most recently I was awarded the title of 2nd Strongest Man in BC.
What I am going to do is build our Strongman community in any way I can. With all the competition experience and hands-on knowledge I possess, I will pass on whatever I know to you. I can and will help you develop and achieve your own personal strength goals however wild or mild they may be.
Coach Dobs
Certifications:
Contact:
Follow:
Darren Hennig
I’m a lifelong athlete and have been involved in sports from hockey,
baseball, and football, to wakeboarding, and waterskiing. 3 years ago I
found the strength sport of strongman. It has revolutionized my life and my
approach to training. I’ve become a certified trainer with ISSA and am
excited to share my experience and help people navigate what can be a very
intimidating journey into lifting for strength. I want to show you that
lifting can be for every person at every level and how it can greatly
improve your quality of life.
Certifications:
Contact:
Follow:
Desiree Hoffart
Ever since I can remember I have been involved with health and fitness, from competitive dance & various sports to being an adrenaline junkie on my snowmobile in the backcountry. I am a determined and motivated individual who puts 100% into whatever I do, and I like to train my clients the same way!
I am all about pushing people out of their comfort zone and showing you what your bodies are truly capable of. Being a multi-sport athlete and suffering from my fair share of related injuries created a passion within to learn more about Sports medicine and rehabilitation.
It doesn’t matter if you’re looking for a high-energy trainer to give you that extra push to reach the next level or looking to return to activity following an injury or medical limitation, I will be with you every step of the way! What are you waiting for? Set up a consultation with me today and let’s get started.
WORK HARD PLAY HARDER
Certifications:
Diploma in Personal Training and Instruction (College of the Rockies)
CSEP Certified Personal Trainer (Gold Standard)
SportMed Sports First Aid
Canadian Red Cross Emergency First Aid CPR/AED Level A
Contact:
Follow:
Heidi Harris
I desire to help you reach your fitness goals. I will provide you with knowledge, tools, and support to achieve success.
Certifications:
Group Fitness Instructor, BCRPA, NFLA, SPRA,
BSc of Education, BYU
Contact:
Follow:
Tamara Stiles
Certifications:
First aid / CPR
Schwinn certified 12/16/17
Sports Nutrition Specialist Certificate (Issa)
Contact:
Follow:
Alex Avery
Certifications:
Diploma in Exercise Science (COTR)
CSEP-CPT (Gold Standard)
CSEP-High Performance Specialization
BC SportsAid Program through SportMed BC
NCCP Certified Fundamental Movement Skills Coach
NCCP Level 1 Volleyball Coach
Contact:
Follow:
Randi Payne
My health journey started a few years ago and over time my love for fitness grew more & more, I just knew I wanted to help others.
Throughout the years, I learned to aim my energy towards something positive & beneficial which helped me overcome my personal struggles as well as my fitness barriers. Exercise has helped me progress both physically & mentally which inspired me to step out of my comfort zone & challenge myself.
Holding a Personal Training Specialist & Healthy Eating & Weight Loss Coach certification with CanFitPro, we will work together to build a program that you enjoy & get you the results you want. You will be fully supported & held accountable throughout your journey to becoming a healthier, happier version of yourself!
Talk soon!
Certifications:
Healthy Eating & Weight Loss Coach (CanFit Pro)
Level 1 First Aid
Contact:
Follow:
Kelsey Beamish
My passion is to help others improve their health and to feel good on the inside, and the outside. I believe everyone has what it takes to achieve, and even surpass their goals, it’s just about moving forward one step at a time. I am a Registered Holistic Nutritionist (CSNN), Personal Training Specialist (CanFitPro) and Certified Running Coach and Marathon Running Coach (ASFP), with a special interest in functional strength, mobility and injury prevention. Life is what happens when you step outside of your comfort zone, and I’m here to take that step with you!
(Update: Not Currently Accepting New Clients )
Certifications:
Personal Training specialist (Canfitpro)
Certified Run Coach (ASFP)
Functional Mobility & Functional Mobility Assessments (Active Life Pro)
Pre-Script Level 1 (PreScript)
Trauma-Informed Care Provider (AHS)
Contact:
Follow:
Tom Dobson
Four years in Strongman have allowed me to compete and podium with some of the top-level individuals and professionals in the sport. Most recently I was awarded the title of 2nd Strongest Man in BC.
What I am going to do is build our Strongman community in any way I can. With all the competition experience and hands-on knowledge I possess, I will pass on whatever I know to you. I can and will help you develop and achieve your own personal strength goals however wild or mild they may be.
Coach Dobs
Certifications:
Contact:
Follow:
Darren Hennig
I’m a lifelong athlete and have been involved in sports from hockey,
baseball, and football, to wakeboarding, and waterskiing. 3 years ago I
found the strength sport of strongman. It has revolutionized my life and my
approach to training. I’ve become a certified trainer with ISSA and am
excited to share my experience and help people navigate what can be a very
intimidating journey into lifting for strength. I want to show you that
lifting can be for every person at every level and how it can greatly
improve your quality of life.
Certifications:
Contact:
Follow:
Desiree Hoffart
Ever since I can remember I have been involved with health and fitness, from competitive dance & various sports to being an adrenaline junkie on my snowmobile in the backcountry. I am a determined and motivated individual who puts 100% into whatever I do, and I like to train my clients the same way!
I am all about pushing people out of their comfort zone and showing you what your bodies are truly capable of. Being a multi-sport athlete and suffering from my fair share of related injuries created a passion within to learn more about Sports medicine and rehabilitation.
It doesn’t matter if you’re looking for a high-energy trainer to give you that extra push to reach the next level or looking to return to activity following an injury or medical limitation, I will be with you every step of the way! What are you waiting for? Set up a consultation with me today and let’s get started.
WORK HARD PLAY HARDER
Certifications:
Diploma in Personal Training and Instruction (College of the Rockies)
CSEP Certified Personal Trainer (Gold Standard)
SportMed Sports First Aid
Canadian Red Cross Emergency First Aid CPR/AED Level A
Contact:
Follow:
Heidi Harris
I desire to help you reach your fitness goals. I will provide you with knowledge, tools, and support to achieve success.
Certifications:
Group Fitness Instructor, BCRPA, NFLA, SPRA,
BSc of Education, BYU
Contact:
Follow:
Tamara Stiles
Certifications:
First aid / CPR
Schwinn certified 12/16/17
Sports Nutrition Specialist Certificate (Issa)
Contact:
Follow:
Alex Avery
Certifications:
Diploma in Exercise Science (COTR)
CSEP-CPT (Gold Standard)
CSEP-High Performance Specialization
BC SportsAid Program through SportMed BC
NCCP Certified Fundamental Movement Skills Coach
NCCP Level 1 Volleyball Coach
Contact:
Follow:
Randi Payne
My health journey started a few years ago and over time my love for fitness grew more & more, I just knew I wanted to help others.
Throughout the years, I learned to aim my energy towards something positive & beneficial which helped me overcome my personal struggles as well as my fitness barriers. Exercise has helped me progress both physically & mentally which inspired me to step out of my comfort zone & challenge myself.
Holding a Personal Training Specialist & Healthy Eating & Weight Loss Coach certification with CanFitPro, we will work together to build a program that you enjoy & get you the results you want. You will be fully supported & held accountable throughout your journey to becoming a healthier, happier version of yourself!
Talk soon!
Certifications:
Healthy Eating & Weight Loss Coach (CanFit Pro)
Level 1 First Aid
Contact:
Follow:
Kelsey Beamish
My passion is to help others improve their health and to feel good on the inside, and the outside. I believe everyone has what it takes to achieve, and even surpass their goals, it’s just about moving forward one step at a time. I am a Registered Holistic Nutritionist (CSNN), Personal Training Specialist (CanFitPro) and Certified Running Coach and Marathon Running Coach (ASFP), with a special interest in functional strength, mobility and injury prevention. Life is what happens when you step outside of your comfort zone, and I’m here to take that step with you!
(Update: Not Currently Accepting New Clients )
Certifications:
Personal Training specialist (Canfitpro)
Certified Run Coach (ASFP)
Functional Mobility & Functional Mobility Assessments (Active Life Pro)
Pre-Script Level 1 (PreScript)
Trauma-Informed Care Provider (AHS)
Contact:
Follow:
Tom Dobson
Four years in Strongman have allowed me to compete and podium with some of the top-level individuals and professionals in the sport. Most recently I was awarded the title of 2nd Strongest Man in BC.
What I am going to do is build our Strongman community in any way I can. With all the competition experience and hands-on knowledge I possess, I will pass on whatever I know to you. I can and will help you develop and achieve your own personal strength goals however wild or mild they may be.
Coach Dobs
Certifications:
Contact:
Follow:
Darren Hennig
I’m a lifelong athlete and have been involved in sports from hockey,
baseball, and football, to wakeboarding, and waterskiing. 3 years ago I
found the strength sport of strongman. It has revolutionized my life and my
approach to training. I’ve become a certified trainer with ISSA and am
excited to share my experience and help people navigate what can be a very
intimidating journey into lifting for strength. I want to show you that
lifting can be for every person at every level and how it can greatly
improve your quality of life.
Certifications:
Contact:
Follow:
Services
(Free orientation/ Start up program for new members)
Meet & Greet
FREE
Personalized programs
$100.00 + tax = $105.00
Fitness Assessment
(30 mins) $45.00 + tax = $47.25
Body composition
(30 mins) $50.00 + tax = $52.50
Fitness assessment & Body composition
(60 mins) $80.00 + tax = $84.00
Orientation/start up program
(45- 60 mins) $60.00 + tax = $63.00
Mobility Assessment
(30 mins) $50 + tax = $52.50
Mobility Assessment & Personalized Performance Programming
(30 mins + program) $100 + tax = $105
Packages
4 weeks
(1 session/wk) $259.00 + tax = $271.95
4 weeks
(2 sessions/wk) $496.00 + tax = $520.80
4 weeks
(3 sessions/wk) = $711 + tax
8 weeks
(1 session/wk) $452.00 + tax = $474.60
8 weeks
(2 sessions/wk) $860.00 + tax = $903.00
8 weeks
(3 sessions/wk) = $1224 + tax
12 weeks
(1 session/wk) $599.00 + tax = $628.99
12 weeks
(2 sessions/wk) $999.00 + tax = $1,048.96
Personal Training + Nutrition packages
Silver
(Beginner/Starter)
4 weeks
2 training sessions per week (8 total)
Basic meal plan
$460
Gold
(Moderate)
4 weeks
2 training sessions per week (8 total),
Meal/macro plan w/ weekly check-ins
or accountability
$550
Platinum
(Elite)
4 weeks,
3 sessions per week (12 total),
Customized nutrition plan w/
weekly check-ins or accountability