Team Training

Fitness Inc In-Season Team programs are customized to each individual team to enhance overall
performance and take gameplay to the next level. Our elite training team offers a one-of-a-kind
programing option, where athletes work with multiple trainers throughout the season. We work with
various sports including Hockey, Baseball and Lacrosse, focusing on sport-specific skill development,
strength training, speed/power/agility, and mobility.


At Fitness Inc, our standards are always a little higher. We provide all our clientele with the best in
personalized, custom programs that deliver results. We do this with our team of highly qualified,
certified experts, that are specialists in their respective areas. Our staff has put in the work and
continues to learn as the industry advances, educating themselves to the highest degree in their chosen
area of expertise.


Before training begins, each team will be put through our performance testing, where we use the results
to customize programs by using our extensive knowledge and aligning our concepts with your team’s
individual goals, needs and performance visions. Coaches and/or admin staff will also meet with our
coordinating director to discuss team program and decide on training schedule.
We offer 1, 3 and 6 month options with 1 Group Training session per week.




Sign up before August 15 th – $175/Session
After August 15 th – $200/Session


Please contact our coordinating director at 250-421-3087 or

for more information or to register your team.